What I Do to Stay on Budget for Groceries
Last summer, I found myself continually going over my budget for groceries. I hadn’t changed anything; the cost of food had gone up. Typically, a
Last summer, I found myself continually going over my budget for groceries. I hadn’t changed anything; the cost of food had gone up. Typically, a
The trip to Honduras, where I facilitated a three-day conference on the emotional and spiritual impact of disability, went beautifully. For a quick overview, you
Dear Personal Care Attendant, I’m writing this letter concerning the events of the past two days. You changed plans. Then canceled. Let me first say
After speaking in Rome, I wondered how I could experience wheelchair-accessible tours, enjoy Rome (in January), manage the cost, and celebrate with friends. After all,
After a spinal cord injury, one thing we might lose is holiday traditions. Over the years, I’ve learned traditions change with time as well. The
After agreeing there’s a lack of diversity and inclusion of disability in the media, I found myself trying to be a small part of the
For months I’ve been going. Going. Going. I was exhausted. I knew I needed a rest. Not just sleep (which I was getting), but a
In the article How I Find, Hire and Keep a Great Care Attendant, I walk through options for finding a good—hopefully great—personal care attendant or
Throughout decades with a spinal cord injury, peer mentors have taught me the “tricks of the trade” of transfers, bladder and bowel care, dressing, the
I’m a planner by nature. I try to plan for the what-if scenarios that may happen when I travel. Here is a list of my
As someone who works for an international non-profit organization, I have the perk of traveling at times. I recently attended a conference in the Czech
I know what you’re thinking: “Cinnamon and raisins in pasta?” I promise, it tastes as good as it looks.
Here’s a complete list of My Favorite Things gift list for quadriplegics (or paras). From the kitchen to personal care items to the living room,
Rainy Day + Empty Fridge = The decision to try home delivery with Kroger
Get notified when I post new content by signing up below. You can also help me reach my goal of 1000 subscribers by subscribing to my YouTube channel. Subscribing to YouTube is easy just click the YouTube icon.